▽ What's included ▽

In this training, you will receive everything you need to master your aerial practice, no matter whether you are beginner, intermediate or advanced. You can do the course as many times as you'd like. It's yours forever.

  • The 28 day Aerial Shred to go through yourself & teach others

  • A breakdown of all the basic poses for beginners that you can reference through out the videos.

  • Deep dive into everything about being a goddess, lifestyle, natural beauty, syncing workouts to your menstrual cycle and even some tips to slay at the gym

  • Peer Support group to help you along your journey so you aren't alone.

  • Sequences for every style of aerial yoga from yin to hatha to kundalini to power flow to flips and tricks.

  • Dozens of flips and tricks sequences to practice (with a spot, of course) so you can master the advanced poses.

  • All the AYG YouTube videos in one place so you never have to go anywhere else to find sequences. (completely ad free)

  • Meditations to make sure you are feeling relaxed, in the flow and in touch with your goddess energy everyday.

  • How to stay safe when teaching aerial yoga

  • 2 Full Color Manuals for mastering cueing with aerial yoga, high intensity fitness and hammock

Course curriculum

    1. Intro + how this works

    2. Safety first

    3. Pose Manual

    4. Shred Manual

    5. Want to become a Certified Aerial Yoga Goddess?

    6. Blast into new levels of pleasure masterclass - CRUSH YOUR GOALS.

    7. Kriya for Elevation

    1. the goddess lifestyle

    2. playlists for frollicking outside

    3. beauty + being a vibrant woman

    4. your moon cycle

    5. authentic s e l f + slaying the shadow

    6. My weightlifting hack

    1. Week 1: Arms

    2. Week 1: Booty

    3. Week 1: Flips + Tricks

    4. Week 1: Abs

    5. Week 1: Full Body

    6. Week 2: Arms

    7. Week 2: Booty

    8. Week 2: Flips

    9. Week 2: Abs

    10. Week 2: Full Body

    11. Week 3: Arms

    12. Week 3: Booty

    13. Week 3: Flips

    14. Week 3: Abs

    15. Week 3: Full Body

    16. Week 4: Arms

    17. Week 4: Booty

    18. Week 4: Abs

    19. Week 4: Full Body

    20. BONUS: Aerial Yoga Shred Flips & Booty

    1. Salute the Sun

    2. Sun Salutations A

    3. Sun Salutation B

    4. Warrior 1

    5. Warrior 2

    6. Warrior 3

    7. Camel Pose

    8. Boat Pose

    9. Backbend

    10. Front Flip to Seat

    11. Back Flip

    12. Cobra Pose

    13. Front Flip

    14. Downward Facing Dog

    15. Child's Pose

    16. Hanging Wrist Wrap

    17. Dolphin Pose

    18. Handstand

    19. Bound Angle

    20. Downward Facing Twist

    21. Lunge to Back Flip

    22. Bow Pose

    23. Splits

    24. Upward Facing Dog

    25. Extended Side Angle

    26. Headstand

    27. Triangle Pose

    28. Wide Fold Twist

    1. Hatha

    2. Flexibility

    3. Chakras

    4. Aerial Zen

    5. Flips and Tricks

    6. Power Flow

    7. How to Sequence an Aerial Yoga Class

    1. Flow #1

    2. Flow #2

    3. Flow #3

    4. Flow #4

    5. Flow #5

About this course

  • Free
  • 195 lessons
  • 28.5 hours of video content


  • Do I need an aerial yoga hammock to practice this training?

    Yes, absolutely. You will need access to an aerial yoga hammock for the beginner to intermediate poses. You will need access to an aerial sling, which is a bit longer to do the advanced flows. We highly recommend having a trained professional to spot you in the advanced sequences.

  • How do I rig my hammock?

    You will need to consult with a professional rigger to hang your equipment properly.

  • I am beginner, will this training work for me?

    Absolutely. The training is set up in order from beginner to advanced. Doing the Aerial Shred Sequences to get strong will help you prepare for the more advanced flows.

  • Do you offer refunds?

    Unfortunately, i do not offer refunds. I do not guarantee results of any kind. Mastering this art takes years and years of practice. This is something you get to do forever! If you are unsure if you want to join this training, simply watch some of my free videos first.

  • Is there anyone who shouldn't practice aerial?

    Anyone who is starting aerial should consult with a medical professional if they have any sort of concerns. People with high or low blood pressure should not practice. If you are over 300 pounds, you will want to start with floor yoga first because the fabric will most likely be very uncomfortable. Unless you have been doing aerial yoga before your pregnancy, you shouldn't start it after you're pregnant. There are certain moves that are not recommended for pregnant women, even if they have been practicing before. If you are easily sea sick, you may get sick from aerial yoga. I've found that this improved for me over time, but you may be different.

Morning Rituals like an Aerial Yoga Goddess...

Take your practice to the next level 🦄

This is your chance to get even stronger, more flexible & master your flips + tricks!


💓 200 Hour Aerial Yoga Teacher Training 💓 200 Hour Vinyasa Yoga Teacher Training 💓 Women’s Holistic Health Certification 💓 180 Hour Integral Leadership Program at Esalen Institute (Work/study Speak to Inspire) 💓 Access Consciousness Bars Training 💓 Active Isolated Stretching (AIS) Weekend Intensive 💓 Top Yoga Teachers in Florida by Google 💓 3 month Kundalini Business Training 💓 Owned + Taught at The Yoga Hangout SRQ 4 years 💓 Taught 22 national & international retreats 💓 10 Years of experience & thousands of women served 💓 Thousands of hours and over $100k invested in private mentorship in yoga & healing 💓

Hi Goddess! I'm Margie Pargie

I started my journey of fitness at the young age of 4 when my dad taught me to run. By age 6, i was leading the PE class and by 8, I was competing against the boys in the county trackmeet.

I was born to be a yoga teacher & lead others into the body. I went on to do track, cheerleading and gymnastics through college. Then i began running half-marathons, placing in the top 1% of the Nike Women’s Half with 7:16 splits (that’s 13 miles in 93 minutes) I dropped to my knees & sobbed tears of gratitude after that one. It was one of the most exhilarating moments of my life.

That was when I found hot yoga for the first time… AND I ABSOLUTELY FELL IN LOVE! i went every single day for months and my life changed drastically. I was offered a 200 hour aerial yoga certification in return for marketing help because my social media was blowing up sharing my love for yoga….and i quit my job!!

Shortly after that, i opened a yoga studio and it was waitlisted almost immediately!

I started posting tutorials on youtube & the rest is history.

With 10 years under my belt of teaching yoga, i can tell you that almost ANY BODY & any skill level can begin a practice of aerial yoga. I've seen so many people bust through fears in the hammock and do flips for the first time. It's very exciting and exhilarating! 

By first mastering the basics, building strength, core and a relationship with the hammock, you can easily move into the intermediate and advanced poses. 

I've also seen people who can't stand regular yoga fall in love with aerial yoga. It's truly a magical transformation when you commit to showing up everyday to be able to dance effortlessly in the air. 

I can't wait to see your practice evolve 🌸

xx, Queen MP da ninjaaaa

DISCLAIMER: Anyone viewing, purchasing or using the information in any of these  videos/training waives all liability claims against Margie Pargie. Use of the content may result in injury or death. No amount of care, concern or knowledge can eliminate all risks in aerial yoga activities. Use your equipment at your own risk! By purchasing this product, you agree that you will rig safely.