Aerial Yoga Goddess Training
Get Certified as an Aerial Yoga Goddess Teacher - 100% online training with Yoga Alliance 35 hour CEU
In this training, you will receive everything you need to master your aerial practice, no matter whether you are beginner, intermediate or advanced. You can do the course as many times as you'd like. It's yours forever.
The 28 day Aerial Shred to go through yourself & teach others
A breakdown of all the basic poses for beginners that you can reference through out the videos.
Deep dive into everything about being a goddess, lifestyle, natural beauty, syncing workouts to your menstrual cycle and even some tips to slay at the gym
Peer Support group to help you along your journey so you aren't alone.
Sequences for every style of aerial yoga from yin to hatha to kundalini to power flow to flips and tricks.
Dozens of flips and tricks sequences to practice (with a spot, of course) so you can master the advanced poses.
All the AYG YouTube videos in one place so you never have to go anywhere else to find sequences. (completely ad free)
Meditations to make sure you are feeling relaxed, in the flow and in touch with your goddess energy everyday.
How to stay safe when teaching aerial yoga
2 Full Color Manuals for mastering cueing with aerial yoga, high intensity fitness and hammock
Intro + how this works
Safety first
Pose Manual
Shred Manual
Want to become a Certified Aerial Yoga Goddess?
Blast into new levels of pleasure masterclass - CRUSH YOUR GOALS.
Kriya for Elevation
the goddess lifestyle
playlists for frollicking outside
beauty + being a vibrant woman
your moon cycle
authentic s e l f + slaying the shadow
My weightlifting hack
Week 1: Arms
Week 1: Booty
Week 1: Flips + Tricks
Week 1: Abs
Week 1: Full Body
Week 2: Arms
Week 2: Booty
Week 2: Flips
Week 2: Abs
Week 2: Full Body
Week 3: Arms
Week 3: Booty
Week 3: Flips
Week 3: Abs
Week 3: Full Body
Week 4: Arms
Week 4: Booty
Week 4: Abs
Week 4: Full Body
BONUS: Aerial Yoga Shred Flips & Booty
Salute the Sun
Sun Salutations A
Sun Salutation B
Warrior 1
Warrior 2
Warrior 3
Camel Pose
Boat Pose
Backbend
Front Flip to Seat
Back Flip
Cobra Pose
Front Flip
Downward Facing Dog
Child's Pose
Hanging Wrist Wrap
Dolphin Pose
Handstand
Bound Angle
Downward Facing Twist
Lunge to Back Flip
Bow Pose
Splits
Upward Facing Dog
Extended Side Angle
Headstand
Triangle Pose
Wide Fold Twist
Hatha
Flexibility
Chakras
Aerial Zen
Flips and Tricks
Power Flow
How to Sequence an Aerial Yoga Class
Flow #1
Flow #2
Flow #3
Flow #4
Flow #5
Yes, absolutely. You will need access to an aerial yoga hammock for the beginner to intermediate poses. You will need access to an aerial sling, which is a bit longer to do the advanced flows. We highly recommend having a trained professional to spot you in the advanced sequences.
You will need to consult with a professional rigger to hang your equipment properly.
Absolutely. The training is set up in order from beginner to advanced. Doing the Aerial Shred Sequences to get strong will help you prepare for the more advanced flows.
Unfortunately, i do not offer refunds. I do not guarantee results of any kind. Mastering this art takes years and years of practice. This is something you get to do forever! If you are unsure if you want to join this training, simply watch some of my free videos first.
Anyone who is starting aerial should consult with a medical professional if they have any sort of concerns. People with high or low blood pressure should not practice. If you are over 300 pounds, you will want to start with floor yoga first because the fabric will most likely be very uncomfortable. Unless you have been doing aerial yoga before your pregnancy, you shouldn't start it after you're pregnant. There are certain moves that are not recommended for pregnant women, even if they have been practicing before. If you are easily sea sick, you may get sick from aerial yoga. I've found that this improved for me over time, but you may be different.
This is your chance to get even stronger, more flexible & master your flips + tricks!
One Time Payment
I started my journey of fitness at the young age of 4 when my dad taught me to run. By age 6, i was leading the PE class and by 8, I was competing against the boys in the county trackmeet.
I was born to be a yoga teacher & lead others into the body. I went on to do track, cheerleading and gymnastics through college. Then i began running half-marathons, placing in the top 1% of the Nike Womenโs Half with 7:16 splits (thatโs 13 miles in 93 minutes) I dropped to my knees & sobbed tears of gratitude after that one. It was one of the most exhilarating moments of my life.
That was when I found hot yoga for the first timeโฆ AND I ABSOLUTELY FELL IN LOVE! i went every single day for months and my life changed drastically. I was offered a 200 hour aerial yoga certification in return for marketing help because my social media was blowing up sharing my love for yogaโฆ.and i quit my job!!
Shortly after that, i opened a yoga studio and it was waitlisted almost immediately!
I started posting tutorials on youtube & the rest is history.
With 10 years under my belt of teaching yoga, i can tell you that almost ANY BODY & any skill level can begin a practice of aerial yoga. I've seen so many people bust through fears in the hammock and do flips for the first time. It's very exciting and exhilarating!ย
By first mastering the basics, building strength, core and a relationship with the hammock, you can easily move into the intermediate and advanced poses.ย
I've also seen people who can't stand regular yoga fall in love with aerial yoga. It's truly a magical transformation when you commit to showing up everyday to be able to dance effortlessly in the air.ย
I can't wait to see your practice evolve ๐ธ
xx, Queen MP da ninjaaaa
DISCLAIMER: Anyone viewing, purchasing or using the information in any of these ย videos/training waives all liability claims against Margie Pargie. Use of the content may result in injury or death. No amount of care, concern or knowledge can eliminate all risks in aerial yoga activities. Use your equipment at your own risk! By purchasing this product, you agree that you will rig safely.